Our goal at Mindful Pleasures Therapy is to provide a reliable online psychotherapy service that allows you grow, learn and heal. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, safe space to work through challenging concerns. We aid clients in overcoming emerging concerns within the realm of mental health, racial identity, self-esteem and sexuality. Some examples are: 
 

• Anxiety

• Trauma

• Depression

• Self-Esteem

• Body Image

• Life Transitions

• Coping Skills

• Stress

• School Concerns

• Sexual Abuse​

• Attachment 

• Emotional Regulatuon 

​

 

​At Mindful Pleasures Therapy, we are committed to creating a safe, affirming, and inclusive space for all individuals. We honor diverse identities, relationships, and experiences, welcoming people of all genders, sexual orientations, relationship structures, cultural backgrounds, and abilities. Our approach is rooted in respect, compassion, and a deep commitment to accessibility and equity in mental health care. Whether you are seeking support for personal growth, relationships, or healing, we are here to walk alongside you with care and understanding.

​

We offer sessions in Hindi, Urdu, and Punjabi. We also strive to offer affordable therapy please inquire about our sliding scale therapy prices at info@mindfulpleasurestherapy.com