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MINDFUL PLEASURES THERAPY 

MODERN HIGH QUALITY VIRTUAL THERAPY 

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Online Therapy across Ontario, Alberta, and British Columbia 

Image by Heather Shevlin

Psychotherapy

Image by elizabeth lies

Sex Therapy 

Image by Michael Olsen

Couples Therapy 

Welcome to Mindful Pleasures Therapy! 

Our goal at Mindful Pleasures Therapy is to provide a reliable online psychotherapy service that allows you grow, learn and heal. Life is not always easy and it can affect our psychological health and wellbeing. We strive in building a judgment-free, anti-oppressive, safe space to work through challenging issues. We aid clients in overcoming emerging issues within the realm of mental health, racial identity, life transitions and sexuality. Some examples are: 
 

  • Anxiety

  • Trauma

  • Intimacy

  • Depression

  • Sexual Issues

  • Relationship Issues

  • School Issues

  • Self Esteem

  • Sexual Abuse

  • Desire

We believe it is important to personalize therapy by understanding how your life experiences, worldview and intersectionality influence your wellbeing and identity. 

We offer sessions in Hindi, Urdu, and Punjabi. We also strive to offer affordable therapy please inquire about our sliding scale therapy prices at info@mindfulpleasurestherapy.com

  • Women's Issues

  • Depression

  • Body Image 

  • Life Transitions

  • Marital and Premarital

  • Peer Relationships

  • Codependency

  • Coping Skills

  • Stress

  • Complex PTSD 

Business Inquiries, Speaking & Workshops

Are you interested in collaborating with Mindful Pleasures Therapy  for a workshop, speaking engagement, or special event? We welcome opportunities to share our expertise with organizations, conferences, or community events. 

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